this morning
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this morning
Yesterday I did about 30-45 minutes of walking. It was nice and I'll have to do that more often.
Keep hope alive
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Sometimes the person who tries to make everyone happy is the most lonely person.
yesterday, 10 kilometers on a rowing machine
as the great Kanye said: n- n- now th- that don't kill me, can only make me stronger
last night i did some aerobics and lift some weights
Got a few miles of walking in today
Keep hope alive
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Sometimes the person who tries to make everyone happy is the most lonely person.
I did some exercises this morning, lift some weights
I did some exercising today. But, it's limited because of my right leg being weak at the moment.
“One arrow alone can be easily broken but many arrows are indestructible.” -Genghis Khan
RIP Mom 2004 - You'll always be in my heart. I will miss you so much. :cry:
About 4 hours ago. Did a good hour of weights. I bought some whey protein because it was on offer (half price), which has motivated me to step things up a bit.
Thursday. Took yesterday off because I didn't have the motivation nor the energy. I dont usually have a 'rest day', but I guess yesterday was one. Today's back on track, though.
Going today for the first time in 3 weeks :x
Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it.
- Elizabeth Wurtzel
3/10/93 - 3/9/13 R.I.P. BCS
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