I've finally faced the dreaded scales....
Current weight 16st 5lbs.
Goal weight 10st.
I'm getting myself ,ore active. I'm off to my allotment tomorrow... daily trips there. Do work so I am excersizing more.
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I've finally faced the dreaded scales....
Current weight 16st 5lbs.
Goal weight 10st.
I'm getting myself ,ore active. I'm off to my allotment tomorrow... daily trips there. Do work so I am excersizing more.
Falling down a slippery slope
and all the while I'm losing hope,
the will and strength just to cope.
Well I had a lousy 2 weeks - want to lose 2o and gained 2 :/ -- have not done walking or much of anything else
Good luck V - i know you are able to do it if you put you mind to it. Cpt - I do not know why people treat you differently but stick to your goals and choose your friends as you like and forget the rest.
TC all
If you do nothing today to make tomorrow better - then do not be disappointed with tomorrow
"Discipline is simply choosing between what you want now and what you want most"
Knowing the right thing to do is easy. Actually doing the right thing is sometimes harder.
I dread to think how much I weigh this week. Stress and anti-psychotics = piling on the pounds
I don’t wanna stay here
Cause everyday it rains here
Underneath this clear blue sky
Even though it’s summer
All I hear is thunder
Underneath this clear blue sky
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