Geez I dont even remember the last time I posted on this site. Anyway my name is emack and I am a twenty something female living in the Midwest. Last June I got discharged from a long term psychiatric facility after being in there about a year. I was doing okay at keeping my suicidial/self harm feelings and urges at bay. In fact I thought that I had moved past them all together, but the last few days they have all crept back up. In fact last night was the first time I had self harmed since May. I am just feeling lonely, desparate, and sad. I just dont know what I am going to do to help myself back up to the good place I was in when I got discharged. I do see an outpatient therapist and psychiatrist, but right now I am in a I dont give a damn kind of mood. Well I hope all is okay.