Member Spotlight – February 2017

One Friday evening in early December, early in the long winters of Ontario, Canada a woman sat down considering her life. A unexpected break up  a year into what she had hoped might be the long term answer to her struggle with loneliness, another Friday night alone while her friends…

What Does Depression Feel Like –

What Does Depression Feel Like? Answers from those dealing with depression     A community project was created from a forum  thread  that really struck a tone as being the best real life explanation of what it was like to deal with depression. Volunteers from the SF community read and…

SF Member Spotlight – January 2017

“A Tale of Two Stories”   The say don’t judge a book by its cover- you have to know more than just what you see on the outside before you can tell if what is on the inside is any good or not. Maybe they should also give a fair…

Creating a Suicide Safety Plan

Being in the grip of suicidal thoughts and feelings can be terrifying. You may be unable to think clearly, remembering only pain from your past and unable to imagine anything good ever happening in your future. That’s why it’s helpful to have a suicide safety plan in place before you…