Everyone has experienced the moments of melancholy that hit us when we think too much about the past. Sometimes they are triggered by a conversation with friends, sometimes by a song or a smell or clearing out the boxes from underneath the bed. Thinking about the past is a natural…
All the advice, everywhere, about abusive relationships tell you to get out – to leave – to stop the monster that is hurting you. But what do you do when the person making your life unbearable, the person that is making you desperately want to die to make it stop,…
Making a phone call might seem like a simple thing for most people, but when you suffer from anxiety it can take hours to psych yourself up to the point it is even possible to dial the number. Socializing become such a mine field of potential problems and panic that…
I have no friends! Why does it seem like no one likes me? Why do I seem to not be able to keep the friends I make? Have you ever noticed how some people seem to make friends like it is the easiest thing in the world? People seem to…
Is there a pain free death? Are there any painless suicide methods? Most people find SF when the pain is so bad that they can’t take it any more. That is how I found SF. If you are here, reading this, the chances are you are so tired of hurting, so…
Have you ever looked at your Facebook feed and felt inadequate, lonely and left out? If you have, you are far from alone. People who check their social media accounts regularly have been found to be nearly three times more likely to suffer from depression in a study by the University of…
Mother Theresa once said “The biggest disease today is not leprosy or cancer or tuberculosis, but rather the feeling of being unwanted, uncared for and deserted by everybody.” That loneliness is devastating is not new information; everyone who has felt alone understands how painful it can be. For the lucky…