Suicide & Self Harm

Articles and Help with suicidal thoughts and self harm urges – coping strategies and ways to stay safe.

Suicide Methods – 10 Ways to Die

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There are more than a million searches for methods of suicide and ways to commit suicide every month. That is according to just one of the largest search engines – there are many many more from others. That is a scary number to think about, that there are that many…

Creating a Suicide Safety Plan

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Being in the grip of suicidal thoughts and feelings can be terrifying. You may be unable to think clearly, remembering only pain from your past and unable to imagine anything good ever happening in your future. That’s why it’s helpful to have a suicide safety plan in place before you…