Self Care and Healthy Lifestyles

Struggling with self care? Finding it hard to shower, clean, cook, eat healthy food? Find and share advice and tips here.

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  1. Freya
    Sticky

    What Are Your Self Care Goals?

    Freya, Mar 21, 2016 ... 2 3
    Replies:
    50
    Views:
    1,561
    Rascal_Cat
    May 17, 2017
  2. Speedy
    Sticky

    SF Cookbook Thread

    Speedy, Nov 4, 2011 ... 3 4 5
    Replies:
    84
    Views:
    20,795
    Innocent Forever
    May 7, 2017
  3. Rascal_Cat

    Weekly Check-In

    Rascal_Cat, Jun 24, 2017 at 4:19 AM
    Replies:
    8
    Views:
    66
    Ladybug19
    Jun 25, 2017 at 9:45 AM
  4. alice202

    I went to a hot (dragonfly) yoga class today

    alice202, Jun 18, 2017
    Replies:
    7
    Views:
    55
    Petal
    Jun 25, 2017 at 8:30 AM
  5. Clair

    Silencing the inner critic with Self Compassion

    Clair, Jun 24, 2017 at 9:41 PM
    Replies:
    1
    Views:
    37
    Clair
    Jun 24, 2017 at 10:03 PM
  6. Cdpax96

    Depression & physical effects?

    Cdpax96, Jun 23, 2017 at 5:25 PM
    Replies:
    4
    Views:
    35
    Cdpax96
    Jun 24, 2017 at 3:43 AM
  7. Rebreb

    Who else can't get out of bed

    Rebreb, Jun 7, 2017 ... 2
    Replies:
    23
    Views:
    189
    HumanExMachina
    Jun 18, 2017
  8. Rascal_Cat

    Not hungry

    Rascal_Cat, May 14, 2017
    Replies:
    4
    Views:
    67
    Rebreb
    Jun 17, 2017
  9. Petal

    2017 Official weigh-in thread

    Petal, Dec 29, 2016 ... 6 7 8
    Replies:
    155
    Views:
    2,294
    Magalee
    Jun 17, 2017
  10. ebony

    Finding interests and making goals

    ebony, Jun 13, 2017
    Replies:
    1
    Views:
    30
    PaladinofKnights
    Jun 13, 2017
  11. MrB79

    Considering moving...alone..in order to start over

    MrB79, May 24, 2017
    Replies:
    14
    Views:
    134
    MrB79
    Jun 5, 2017
  12. JCC988

    New tea I got

    JCC988, May 25, 2017
    Replies:
    5
    Views:
    80
    nihilistic
    May 26, 2017
  13. Petal

    What is your height?

    Petal, Jun 11, 2009 ... 17 18 19
    Replies:
    379
    Views:
    38,193
    Jack D
    May 26, 2017
  14. MrB79

    Am I too old?

    MrB79, May 20, 2017
    Replies:
    13
    Views:
    126
    MrB79
    May 23, 2017
  15. Kiwi2016

    Quitting smoking...any one have ideas and/or want to join me?...

    Kiwi2016, Jan 27, 2017 ... 2
    Replies:
    35
    Views:
    480
    Kiwi2016
    May 20, 2017
  16. Petal

    Summer walking challenge 2017

    Petal, May 4, 2017
    Replies:
    16
    Views:
    103
    Angel368
    May 15, 2017
  17. Petal

    How to tackle food cravings?

    Petal, May 5, 2017
    Replies:
    16
    Views:
    105
    nihilistic
    May 6, 2017
  18. Brian777

    Simple tool for anxiety

    Brian777, Oct 21, 2016
    Replies:
    10
    Views:
    320
    Brian777
    May 2, 2017
  19. Petal

    Fit bit, anyone?

    Petal, Feb 16, 2017
    Replies:
    6
    Views:
    180
    alice202
    Apr 11, 2017
  20. brknsilence

    cleaning affects mood....?

    brknsilence, Jan 17, 2017
    Replies:
    17
    Views:
    269
    Sunday16
    Mar 26, 2017
  21. brknsilence

    New Fun Activity

    brknsilence, Mar 24, 2017
    Replies:
    1
    Views:
    90
    may71
    Mar 24, 2017
  22. Petal

    Walking challenge for March

    Petal, Feb 28, 2017 ... 2
    Replies:
    39
    Views:
    384
    Petal
    Mar 19, 2017
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