Self Care and Healthy Lifestyles

Struggling with self care? Finding it hard to shower, clean, cook, eat healthy food? Find and share advice and tips here.

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  1. Speedy
    Sticky

    SF Cookbook Thread

    Speedy, Nov 4, 2011 ... 4 5 6
    Replies:
    102
    Views:
    21,134
    Innocent Forever
    Aug 18, 2017 at 1:54 PM
  2. Freya
    Sticky

    What Are Your Self Care Goals?

    Freya, Mar 21, 2016 ... 2 3
    Replies:
    53
    Views:
    1,760
    total eclipse
    Aug 3, 2017
  3. Zonkers

    Weekly Check-In

    Zonkers, Jun 24, 2017 ... 2 3
    Replies:
    55
    Views:
    549
    Petal
    Aug 22, 2017 at 12:23 AM
  4. Petal

    What is your BMI?

    Petal, Jul 24, 2017 ... 2
    Replies:
    28
    Views:
    206
    Petal
    Aug 21, 2017 at 11:54 PM
  5. Petal

    2017 Official weigh-in thread

    Petal, Dec 29, 2016 ... 7 8 9
    Replies:
    170
    Views:
    2,795
    Petal
    Aug 19, 2017 at 11:55 AM
  6. alice202

    I went to a hot (dragonfly) yoga class today

    alice202, Jun 18, 2017
    Replies:
    13
    Views:
    136
    Rebreb
    Aug 8, 2017
  7. PhoenixLady

    Grounding

    PhoenixLady, Jul 25, 2017
    Replies:
    12
    Views:
    90
    PhoenixLady
    Jul 25, 2017
  8. Kiwi2016

    Quitting smoking...any one have ideas and/or want to join me?...

    Kiwi2016, Jan 27, 2017 ... 2 3
    Replies:
    58
    Views:
    745
    Kiwi2016
    Jul 25, 2017
  9. thismustbetheplace

    I urge everyone to...

    thismustbetheplace, Jul 15, 2017
    Replies:
    11
    Views:
    126
    Petal
    Jul 24, 2017
  10. MrB79

    I'm back.

    MrB79, Jul 24, 2017
    Replies:
    1
    Views:
    36
    Rebreb
    Jul 24, 2017
  11. HumanExMachina

    Can't get to sleep? Try this

    HumanExMachina, Jul 23, 2017
    Replies:
    3
    Views:
    55
    HumanExMachina
    Jul 23, 2017
  12. PhoenixLady

    My goal for today

    PhoenixLady, Jul 18, 2017
    Replies:
    16
    Views:
    93
    HappilyEverAfter
    Jul 21, 2017
  13. brknsilence

    cleaning affects mood....?

    brknsilence, Jan 17, 2017 ... 2
    Replies:
    25
    Views:
    411
    Thauoy
    Jul 17, 2017
  14. Enorayia

    How I deal with my mental disorder in my everyday life

    Enorayia, Jul 4, 2017
    Replies:
    4
    Views:
    97
    BarryW
    Jul 6, 2017
  15. Mike117189

    How do I love myself

    Mike117189, Jul 1, 2017
    Replies:
    5
    Views:
    112
    PaladinofKnights
    Jul 1, 2017
  16. Momof4

    What do I enjoy?

    Momof4, Jun 28, 2017
    Replies:
    3
    Views:
    88
    JacsMom
    Jul 1, 2017
  17. Clair

    Silencing the inner critic with Self Compassion

    Clair, Jun 24, 2017
    Replies:
    1
    Views:
    122
    Clair
    Jun 24, 2017
  18. Cdpax96

    Depression & physical effects?

    Cdpax96, Jun 23, 2017
    Replies:
    4
    Views:
    73
    Cdpax96
    Jun 24, 2017
  19. Rebreb

    Who else can't get out of bed

    Rebreb, Jun 7, 2017 ... 2
    Replies:
    23
    Views:
    287
    HumanExMachina
    Jun 18, 2017
  20. Zonkers

    Not hungry

    Zonkers, May 14, 2017
    Replies:
    4
    Views:
    121
    Rebreb
    Jun 17, 2017
  21. ebony

    Finding interests and making goals

    ebony, Jun 13, 2017
    Replies:
    1
    Views:
    61
    PaladinofKnights
    Jun 13, 2017
  22. MrB79

    Considering moving...alone..in order to start over

    MrB79, May 24, 2017
    Replies:
    14
    Views:
    185
    MrB79
    Jun 5, 2017
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