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Self Care and Healthy Lifestyles

Struggling with self care? Finding it hard to shower, clean, cook, eat healthy food? Find and share advice and tips here.

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  1. Freya
    Sticky

    What Are Your Self Care Goals?

    Freya, Mar 21, 2016 ... 3 4 5
    Replies:
    98
    Views:
    8,202
    Winslow
    Oct 16, 2018 at 4:31 PM
  2. Speedy
    Sticky

    SF Cookbook Thread

    Speedy, Nov 4, 2011 ... 5 6 7
    Replies:
    130
    Views:
    30,934
    pushing1through
    Sep 29, 2018
  3. Woowoo

    90 Days of (Hopefully) Weight Loss- Pre-Christmas Diet *Comments Very Welcome*

    Woowoo, Sep 23, 2018 ... 2 3 4
    Replies:
    61
    Views:
    543
    Petal
    Oct 17, 2018 at 5:14 PM
  4. Walker

    We're quitters!

    Walker, Oct 1, 2018 ... 5 6 7
    Replies:
    136
    Views:
    887
    1964dodge
    Oct 17, 2018 at 4:20 PM
  5. Petal

    Food and exercise diary. Comments welcome.

    Petal, Oct 17, 2018 at 12:59 AM
    Replies:
    3
    Views:
    23
    Petal
    Oct 17, 2018 at 3:37 PM
  6. Woowoo

    October healthy lifestyle and weight loss/exercise challenge...

    Woowoo, Sep 30, 2018 ... 7 8 9
    Replies:
    179
    Views:
    1,280
    sassy123
    Oct 16, 2018 at 9:56 PM
  7. Racheliz

    How do I motivate myself to eat and exercise?

    Racheliz, Oct 11, 2018
    Replies:
    3
    Views:
    34
    Petal
    Oct 13, 2018 at 10:05 PM
  8. Lara_C

    Silencing the inner critic with Self Compassion

    Lara_C, Jun 24, 2017
    Replies:
    9
    Views:
    649
    Ineluki
    Oct 10, 2018
  9. Petal

    100 days pre -new year Weight loss journal *comments welcome*

    Petal, Sep 23, 2018 ... 2 3
    Replies:
    49
    Views:
    415
    Innocent Forever
    Oct 9, 2018
  10. Shorty92

    For the vegans & vegetarians

    Shorty92, Aug 13, 2018
    Replies:
    18
    Views:
    266
    Shorty92
    Oct 4, 2018
  11. Angie

    Gotta quit smokes AGAIN

    Angie, Oct 1, 2018
    Replies:
    6
    Views:
    83
    Kiwi2016
    Oct 3, 2018
  12. HumanExMachina

    Intermittent Fasting

    HumanExMachina, Aug 3, 2018 ... 2 3
    Replies:
    42
    Views:
    549
    Witty_Sarcasm
    Oct 2, 2018
  13. JCC988

    Adding vegetables to breakfast

    JCC988, Sep 29, 2018
    Replies:
    7
    Views:
    80
    Rockclimbinggirl
    Oct 1, 2018
  14. marioden

    Nordic as fitness equipment!

    marioden, Oct 1, 2018
    Replies:
    0
    Views:
    40
    marioden
    Oct 1, 2018
  15. Petal

    September healthy eating and weight loss thread, join in...

    Petal, Aug 30, 2018 ... 16 17 18
    Replies:
    348
    Views:
    3,101
    Petal
    Sep 30, 2018
  16. Petal

    2018 official weigh-in thread

    Petal, Jan 28, 2018 ... 4 5 6
    Replies:
    119
    Views:
    3,067
    sassy123
    Sep 26, 2018
  17. Christa D

    Going to try to lose weight

    Christa D, Sep 26, 2018
    Replies:
    1
    Views:
    48
    Petal
    Sep 26, 2018
  18. sinking_ship

    priorities

    sinking_ship, Sep 17, 2018
    Replies:
    5
    Views:
    102
    JmpMster
    Sep 25, 2018
  19. Atikah

    Omg, I'm so sorry I've been cranky these days and I've figured out why.

    Atikah, Sep 24, 2018
    Replies:
    2
    Views:
    49
    1964dodge
    Sep 24, 2018
  20. cvb2377

    The road to weight loss

    cvb2377, Nov 17, 2017 ... 2 3
    Replies:
    51
    Views:
    1,675
    cvb2377
    Sep 12, 2018
  21. Zonkers

    Weekly Check-In

    Zonkers, Jun 24, 2017 ... 4 5 6
    Replies:
    105
    Views:
    4,044
    Lulabelle
    Sep 7, 2018
  22. Petal

    Self care and Healthy Lifestyles - Goal of the day...

    Petal, Aug 29, 2018
    Replies:
    10
    Views:
    140
    pooky
    Sep 2, 2018
Showing threads 1 to 20 of 559

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