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Self Care and Healthy Lifestyles

Struggling with self care? Finding it hard to shower, clean, cook, eat healthy food? Find and share advice and tips here.
DouglasW
  • Sticky
Exercise club
9 10 11
Replies
207
Views
3,272
bag_of_struggles
Freya
  • Sticky
What Are Your Self Care Goals?
5 6 7
Replies
121
Views
10,928
Lilmeowmeow
S
  • Sticky
SF Cookbook Thread
5 6 7
Replies
131
Views
34,256
CateCaroline
Walker
We're quitters!
32 33 34
Replies
670
Views
8,124
Walker
Petal
October Edition: healthy eating, fitness and weight loss thread, come in and join us :)
9 10 11
Replies
204
Views
1,193
Petal
Aquariusrising
Hated by most people I meet.. mistreated... dumb
Replies
3
Views
48
Lara_C
GoldieMum
Exhausted
Replies
10
Views
75
Sleeper71
Petal
Seeing a nutritionist for weight loss?
Replies
11
Views
84
Acy
G
IBS website
Replies
1
Views
54
Petal
Petal
Weekly goals accountability challenge (October 1st - October 8th)
Replies
15
Views
134
Judi B
JCC988
I always gravitate towards waking up late and going to bed late.
Replies
4
Views
79
Angie
obiretter
I feel so ambitious, but..
Replies
4
Views
81
Walker
Petal
Super Slender September, September Edition, healthy eating, fitness and weight loss thread...join in
4 5 6
Replies
111
Views
730
LostGirl22
Jayjay289
its not a timetable!
Replies
1
Views
45
Walker
Angie
Self Care Check-In and Support
7 8 9
Replies
163
Views
1,916
Innocent Forever
throwaway__me
Practical Advice Anyone have ideas/tips for constant stomach upset?
Replies
15
Views
162
throwaway__me
Petal
Intermittent Fasting...?
Replies
7
Views
247
Karlos
Callousgirl
cancer
Replies
11
Views
124
Callousgirl
Petal
August Edition - healthy eating, fitness and weight loss thread, feel free to join in...
8 9 10
Replies
185
Views
1,132
WaterUnder
Myaing
Food as medicine, and why, some are vegetarians
Replies
12
Views
160
Myaing
Rockclimbinggirl
British baked beans
2
Replies
33
Views
426
DrownedFishOnFire
Petal
Are there other sufferers of obesity? *join in*
Replies
14
Views
170
Sunspots
Petal
Practical Advice Alternatives regarding comfort eating...weight loss goal
Replies
10
Views
140
Angel777
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