Self Care and Healthy Lifestyles

Struggling with self care? Finding it hard to shower, clean, cook, eat healthy food? Find and share advice and tips here.

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  1. Freya
    Sticky

    What Are Your Self Care Goals?

    Freya, Mar 21, 2016 ... 2 3
    Replies:
    59
    Views:
    1,969
    NoneKnowNothingness
    Sep 26, 2017
  2. Speedy
    Sticky

    SF Cookbook Thread

    Speedy, Nov 4, 2011 ... 4 5 6
    Replies:
    102
    Views:
    21,418
    Innocent Forever
    Aug 18, 2017
  3. EddySilence

    Need Tips

    EddySilence, Oct 19, 2017 at 10:19 PM
    Replies:
    5
    Views:
    18
    EddySilence
    Oct 19, 2017 at 11:25 PM
  4. Petal

    What is your BMI?

    Petal, Jul 24, 2017 ... 2
    Replies:
    37
    Views:
    430
    Harmony2
    Oct 19, 2017 at 10:15 PM
  5. Egg119

    Vegetarian curious

    Egg119, Sep 12, 2017
    Replies:
    13
    Views:
    98
    BumbleBee
    Oct 16, 2017 at 3:32 PM
  6. cvb2377

    New Exercise and diet plans

    cvb2377, Oct 12, 2017
    Replies:
    1
    Views:
    22
    Kiwi2016
    Oct 13, 2017
  7. Petal

    How to keep up motivation for a diet?

    Petal, Sep 7, 2017 ... 2
    Replies:
    30
    Views:
    300
    cvb2377
    Oct 12, 2017
  8. Hukka

    Motivation for responsibilities

    Hukka, Oct 9, 2017
    Replies:
    7
    Views:
    53
    may71
    Oct 11, 2017
  9. ShoegazeDaydream

    Struggles with bipolar

    ShoegazeDaydream, Oct 10, 2017
    Replies:
    2
    Views:
    21
    ShoegazeDaydream
    Oct 10, 2017
  10. Hukka

    Tips on creating plan for recovery from depression

    Hukka, Sep 30, 2017
    Replies:
    10
    Views:
    100
    YourselfMirth
    Oct 9, 2017
  11. PhoenixLady

    My goal for today

    PhoenixLady, Jul 18, 2017
    Replies:
    17
    Views:
    140
    YourselfMirth
    Oct 9, 2017
  12. HumanExMachina

    Can't get to sleep? Try this

    HumanExMachina, Jul 23, 2017
    Replies:
    4
    Views:
    114
    YourselfMirth
    Oct 9, 2017
  13. alice202

    Going on vacation tomorrow

    alice202, Aug 25, 2017
    Replies:
    12
    Views:
    114
    YourselfMirth
    Oct 9, 2017
  14. Petal

    2017 Official weigh-in thread

    Petal, Dec 29, 2016 ... 8 9 10
    Replies:
    184
    Views:
    3,362
    Petal
    Oct 4, 2017
  15. Z.Hudson

    Loosing weight makes me depressed

    Z.Hudson, Sep 27, 2017
    Replies:
    9
    Views:
    84
    Petal
    Sep 28, 2017
  16. Melby

    5 Things I Love About Me

    Melby, Sep 16, 2017
    Replies:
    15
    Views:
    143
    JacsMom
    Sep 23, 2017
  17. RichW567

    How to change your life with no motivation

    RichW567, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    138
    HumanExMachina
    Sep 22, 2017
  18. Zonkers

    Weekly Check-In

    Zonkers, Jun 24, 2017 ... 3 4 5
    Replies:
    85
    Views:
    976
    BarryW
    Sep 14, 2017
  19. alice202

    I went to a hot (dragonfly) yoga class today

    alice202, Jun 18, 2017
    Replies:
    14
    Views:
    172
    Sarahphim
    Sep 4, 2017
  20. Petal

    Fit bit, anyone?

    Petal, Feb 16, 2017
    Replies:
    7
    Views:
    269
    drinty
    Sep 3, 2017
  21. PhoenixLady

    Grounding

    PhoenixLady, Jul 25, 2017
    Replies:
    12
    Views:
    124
    PhoenixLady
    Jul 25, 2017
  22. Kiwi2016

    Quitting smoking...any one have ideas and/or want to join me?...

    Kiwi2016, Jan 27, 2017 ... 2 3
    Replies:
    58
    Views:
    870
    Kiwi2016
    Jul 25, 2017
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