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Self Care and Healthy Lifestyles

Struggling with self care? Finding it hard to shower, clean, cook, eat healthy food? Find and share advice and tips here.

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  1. Speedy
    Sticky

    SF Cookbook Thread

    Speedy, Nov 4, 2011 ... 5 6 7
    Replies:
    124
    Views:
    28,957
    EZ Writer
    Aug 16, 2018 at 4:20 PM
  2. Freya
    Sticky

    What Are Your Self Care Goals?

    Freya, Mar 21, 2016 ... 3 4 5
    Replies:
    95
    Views:
    6,797
    Depressed in SF
    Jul 17, 2018
  3. Petal

    Intermittent fasting diary *new* comments welcome

    Petal, Aug 15, 2018 at 1:06 PM ... 2
    Replies:
    32
    Views:
    158
    Petal
    Aug 21, 2018 at 8:12 PM
  4. Shorty92

    For the vegans & vegetarians

    Shorty92, Aug 13, 2018
    Replies:
    14
    Views:
    68
    Lane
    Aug 21, 2018 at 7:17 PM
  5. Petal

    August healthy eating and weight loss/exercise challenge...

    Petal, Jul 31, 2018 ... 9 10 11
    Replies:
    208
    Views:
    1,612
    Innocent Forever
    Aug 20, 2018 at 5:48 AM
  6. HumanExMachina

    Intermittent Fasting

    HumanExMachina, Aug 3, 2018 ... 2
    Replies:
    22
    Views:
    205
    Petal
    Aug 8, 2018
  7. petrapige

    Book recommendations?

    petrapige, Aug 6, 2018
    Replies:
    12
    Views:
    82
    petrapige
    Aug 6, 2018
  8. CBunny9

    Journaling

    CBunny9, Jul 9, 2018
    Replies:
    10
    Views:
    177
    ShellyD99
    Aug 4, 2018
  9. cvb2377

    The road to weight loss

    cvb2377, Nov 17, 2017 ... 2 3
    Replies:
    49
    Views:
    1,351
    sassy123
    Aug 4, 2018
  10. DamCore

    I failed.

    DamCore, May 31, 2018
    Replies:
    14
    Views:
    264
    Petal
    Aug 3, 2018
  11. Petal

    2018 official weigh-in thread

    Petal, Jan 28, 2018 ... 4 5 6
    Replies:
    109
    Views:
    2,304
    Aprilflowers7
    Aug 2, 2018
  12. SeaOfSorrow504

    Keto has given me new found energy despite being depressed.

    SeaOfSorrow504, Aug 2, 2018
    Replies:
    6
    Views:
    48
    SeaOfSorrow504
    Aug 2, 2018
  13. undercoverlover

    How to not feel guilty about eating?

    undercoverlover, Jun 29, 2018
    Replies:
    8
    Views:
    165
    Mayarian
    Aug 2, 2018
  14. Atikah

    Figured out.

    Atikah, Jul 22, 2018
    Replies:
    2
    Views:
    71
    Walker
    Jul 31, 2018
  15. Petal

    July healthy eating/exercise & weight loss challenge...

    Petal, Jun 30, 2018 ... 14 15 16
    Replies:
    305
    Views:
    3,020
    sassy123
    Jul 30, 2018
  16. Lara_C

    Silencing the inner critic with Self Compassion

    Lara_C, Jun 24, 2017
    Replies:
    6
    Views:
    507
    Diesional
    Jul 29, 2018
  17. Atikah

    Is it just me or?

    Atikah, Jul 25, 2018
    Replies:
    3
    Views:
    72
    Walker
    Jul 25, 2018
  18. Huck Finn

    I am completely different person

    Huck Finn, Jul 11, 2018
    Replies:
    6
    Views:
    140
    Huck Finn
    Jul 24, 2018
  19. Lynn_blaker

    creating a routine

    Lynn_blaker, Jun 20, 2018
    Replies:
    5
    Views:
    140
    Yellowmellow
    Jul 22, 2018
  20. Lilyfrog

    Foods that can help depression

    Lilyfrog, Jan 31, 2018
    Replies:
    2
    Views:
    296
    Walker
    Jul 18, 2018
  21. Petal

    June healthy eating/exercise and weight loss challenge.

    Petal, Jun 1, 2018 ... 30 31 32
    Replies:
    623
    Views:
    5,012
    Petal
    Jul 2, 2018
  22. Snake on the Moon

    Eating healthy on a budget?

    Snake on the Moon, May 28, 2018 ... 2
    Replies:
    20
    Views:
    397
    bobbob
    Jun 25, 2018
Showing threads 1 to 20 of 545

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