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Self Care and Healthy Lifestyles

Struggling with self care? Finding it hard to shower, clean, cook, eat healthy food? Find and share advice and tips here.
Fleury Dragon
Please keep encouraging my walks
4 5 6
Replies
105
Views
6,739
Daphna
Rose1229
Self Care Challenge
Replies
3
Views
632
Rose1229
N
Practical Advice Need help with the "positive affirmation/challenge negative thoughts" thing.
Replies
18
Views
1,501
Lane
N
Practical Advice Why is it so damn hard to stay positive?
Replies
10
Views
1,040
nottheboat23
Walker
~Healthy lifestyle thread for May~
2 3 4
Replies
64
Views
4,664
Egg119
S
The challenge of getting out of bed
Replies
5
Views
796
Walker
T
Practical Advice Who is interested in Exercise as a Component of Well-Being
2
Replies
21
Views
2,298
tlaud
Walker
"I don't feel well"
Replies
11
Views
1,360
Walker
Champagne
Exercise challenge, to improve our mood, pass the time? up for it?
3 4 5
Replies
89
Views
6,003
BlueGreen
Champagne
Singer Adele's weight loss, wow!
Replies
15
Views
1,109
Auri
F
Time takes forever.
Replies
3
Views
529
Butterfly
Sassy Cat
April healthy life style thread lose weight gain weight maintain keeping active and healthy tips
2 3
Replies
43
Views
2,922
Ixtab
Witty_Sarcasm
More sleep issues
Replies
10
Views
931
Innocent Forever
dissolve.
CF Kitchen
Replies
8
Views
1,146
bubblebear
Champagne
What mini goal is motivating you right now?
2
Replies
25
Views
1,628
foreverforgotten
M
Taking Thursday/Friday off
Replies
3
Views
591
Champagne
Champagne
Best motivational video I have ever seen, its worth a watch
Replies
0
Views
497
Champagne
Sassy Cat
March healthy life style thread lose weight gain weight maintain keeping active and healthy tips
2 3 4
Replies
63
Views
4,125
KM76710
laup
Practical Advice foot care
Replies
2
Views
613
laup
Sonder
5 Mindset Changes that TRANSFORMED my Life! - Anna's Analysis
Replies
5
Views
937
dusterknowl
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