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Condition Specific Resources

External resources for specific mental health conditions

Top resources

How to Sleep by Rafael Pelayo MD NothingMuch
The New Science-Based Solutions for Sleeping Through the Night
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Updated
Self harm workbook by Harmless
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Downloads
14
Updated
SMART Recovery Nick
Addiction Support Groups and self help materials
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Schizophrenia & Psychosis Action Alliance Nick
For people living with schizophrenia and psychosis spectrum disorders
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S.A.F.E. ALTERNATIVES Nick
nationally recognized treatment approach designed to help you and others with self harm
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Downloads
3
Updated
Depression and Bipolar Alliance (DBSA) Nick
Meeting you where you are!
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Downloads
0
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Recovery from chronic pain syndrome
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Help for disordered eating within the UK
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0
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National Eating Disorders org Walker
Help with eating disorders - USA
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Downloads
0
Updated
menopause 1.0
This will happen to EVERY female
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Downloads
2
Updated
Schizophrenia - New thoughts and treatments
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Downloads
1
Updated
Rainn! 2019-09-13
Rainn
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Downloads
0
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NSPCC 2019-09-10
for the younger members of our group that may need help!
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Downloads
0
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are you a victim of domestic abuse or know someone that is??
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Downloads
0
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Resource for BPD symptoms and treatment
5.00 star(s) 1 ratings
Downloads
26
Updated
BPHope .
Bipolar Hope
0.00 star(s) 0 ratings
Downloads
5
Updated
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