Affirmations are a simple way to be reminded to care for yourself. They are powerful statements that can eventually change how you perceive yourself.
How many you receive a day, is chosen by you. Receiving affirmations throughout the day can serve as a healthy and passive way to train your brain to accept self-love over time.
My personal experience has benefited greatly after ~ 4 months of daily reception. The self-hatred has lessened severely, and the self-love now has a place in my life.
I sincerely hope that others can use this helpful app as a beneficial tool for self-love and acceptance, since we ALL deserve this.
How many you receive a day, is chosen by you. Receiving affirmations throughout the day can serve as a healthy and passive way to train your brain to accept self-love over time.
My personal experience has benefited greatly after ~ 4 months of daily reception. The self-hatred has lessened severely, and the self-love now has a place in my life.
I sincerely hope that others can use this helpful app as a beneficial tool for self-love and acceptance, since we ALL deserve this.
