• Apologies for the issue with a bizarre redirect on the site earlier today. There was a large server update and an error in an IP address had the traffic routing wrongly. No hacking or anything nefarious and nothing to worry about. Sorry for any stress/anxiety caused. Very best wishes - SF Admin
DBT Self Help

DBT Self Help 2020-11-22

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This website is a service for people who are seeking information about DBT (Dialectical Behavior Therapy).
It has a variety of worksheets and other information.
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Nick
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