Dutch suïcide prevention hotline and chat

Dutch suïcide prevention hotline and chat 2020-08-05

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If you (anonymously!) want to talk about your feelings you can use this site to chat: https://www.113.nl/
The offer multiple services:

You can chat here 24/7 (anonymously!).

You can call 24/7 (anonymously!) to:
113 or 0800-113 (same number but the last one is free of charge)

If you are debating to get professional IRL help, you can call: 020 - 311 38 88.
They are available on workdays between 10.00 and 16.00 (10AM to 4PM).

You can also find free online selfhelp courses.

If you are in immidate danger, please call the regular emergency hotline: 112.

Stay safe <3
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