"Mind" is an excellent UK based charity that has lots of information and help surrounding Mental Health and assistance in Mental Health, they also have a lot of resources stories and self help guides available to download and read on line!!
https://www.mind.org.uk/information...elp-for-a-mental-health-problem/#.XTGasOhKiUk
https://www.mind.org.uk/information...elp-for-a-mental-health-problem/#.XTGasOhKiUk
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Davec27