• You may receive an error message when sending PMs at the moment. The message you're trying to send has been sent and if you refresh your screen, you will see it. Otherwise you may get many repeated messages. We're working on this!

anxiety disorder

  1. Tor

    Breaking Down Anxiety 2021-12-20

    Anxiety can be controlling, but we eventually want our control back, since the lack thereof can feel daunting. This guide breaks down anxiety, why it happens, and how to cope better. It includes worksheets for a deeper mental dive, so can get those thoughts and feelings on paper, in one place...
  2. RichardJenkins

    SAD

    Please is there real help for those with Panic disorder/SAD?
Top