• Apologies for the issue with a bizarre redirect on the site earlier today. There was a large server update and an error in an IP address had the traffic routing wrongly. No hacking or anything nefarious and nothing to worry about. Sorry for any stress/anxiety caused. Very best wishes - SF Admin

bingefree

  1. memyselfand1

    A new healthy life

    Hiya All I have got some excellent news to tell you, I am finally changing my lifestyle for the better, I am giving up all refined sugar (that's in cakes, sweets and chocolate) and I am only having them as treats such as Easter and Christmas and occasionally throughout the year. I've also made...
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