depression

e-couch offers five programs: Depression, Anxiety & Worry, Social Anxiety, Divorce & Separation and Loss & Bereavement. Each program includes a comprehensive information module, as well as self-help modules with interactive exercises and workbooks which teach evidence-based strategies. It...

Our Vision The Depression and Bipolar Support Alliance (DBSA) envisions wellness for people living with mood disorders (depression and bipolar disorder). Our Mission DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders. https://www.dbsalliance.org/

It's all quite understandable. It's like being a young kid again and on Sunday you really don't want to go to school the next day. Maybe because there is a lesson you don't want to go too, or a fight you don't want to have with some twat that thinks they're rock hard, or simply because you've...

If you feel lost, burdened, tired and just want to give up. I know what that feels like and I also know what it feels like to overcome. You are special, you are enough and you have a purpose in this world. I know sometimes struggles, they don't go away. I want you to understand that even through...

I struggle with disordered eating, depression (moderate-severe) and social anxiety

For the past 2 years I've not received any wages. I used to work for my father, the jobs would include normally manual labour but there was a lot of variety. The issue is that I was always tasked to do the work no one else would want to do. He always said that he wants me to takeover the...

Very short abbreviation of what is happening. My wife and I are best friends. Love each other. Everything is almost perfect except for physical intimacy... Brief history.. Year 94-97 - First bout of MDD (Major Depressive Disorder) for me, I recover. Year 96-2003 - In college and after, lots...

I feel im falling deeper and deeper into this pit of despair. I feel hopeless. I feel as if this is really the only place someone actually cares and listens to what i say and it all hurts. I find myself falling asleep more often and waking up at random hours to find myself unable to fall back...

I am tired of suffering. I am tired of the abuse. I just want to be free, even if it means a different sphere.

I moved about five years ago to live with my aging mother. I knew she would need my help as she was already showing signs of needing help, back then. It was a good thing for both of us. I lost my house to foreclosure (I have C-PTSD, and losing my lovely little house that was all mine, and...

I just feel impossible sad. I know what I want in life but I just don’t think it’s ever going to happen. All my family ever says is that I’m stupid and a loser. My brother makes fun of me because I didn’t go to college, even though I tried to and all people did was make feel like sh*t for even...

Hi :) I had this idea and I thought it might be nice to try it out. Okay, how lifeline works is that you send a message to the last person to post in the thread (the post can be about how your feeling) so that you can check on them and make sure that they’re not doing anything harmful. The...

My shrink has very stylish shoes. Sometimes black, Some times mauve. But always neat dainty and shined. I watch them as they bounce up and down when she listens to me talk. My eyes are torn between staring at her shoes and the button on the sleeve of my shirt which I am twisting. It's like...

In case I don’t see you When my eyes are clouded over And when I’ve become one with the earth When I’m all just a memory Do not grip upon the past Nor the burden of remembering it Look forward as I once could And see what I did not /////// Sometimes, in my moments of despair, I find inspiration...

I'm so tired of feeling things. Constantly never meeting my own expectations, always failing, feeling sad for either no reason or over something obscure that doesn't matter, always being envious and jealous of everyone and everything, ruining everything for everyone...hell, even feeling happy...

I'm back again after a while, hi i hope everyone's doing well, I'll try to summarize my situation and please help me if you been in similar situation or if you have an idea, cuz I'm kind desperate... This is about a relationship I've been in for the past year, I met a girl back in Dec 2019...

Dear depressed humans on this site, I just wanted to share an update in my life. I first created my account on SF about over 4 years ago when I was severely depressed and close to suicide. I was overwhelmed by everything, and everyone, and particularly hated myself. I had completely forgotten...

I have been deteriorating lately, I have kept my tendency to depression in check for a while, not really free of it, but under control, but too much isolation, monster commute, lack of sleep, stress, etc is making me spiral a bit, and I am officially out of any real motivation. I know I will...

I have been a little depressed recently (mild clinical depression, unpleasant but mostly manageable) and in the evenings when I run out of distractions, my mind keeps drifting more and more to thoughts of suicide and self harm, they are intrusive thoughts, not something I have any intention of...

I was a very smart kid, I got good grades without studying, without trying, I picked up skills easily enough, at 17 I opened my text book for the first time the night before the exam, and I passed that exam easily enough, then I got to university, I studied Maths and Programming, and in my first...