depression

I am in a rut. I took a few months off to care for my father while he recovered from cancer. Now it's time for me to go back to work, but I don't want to. I've wanted to leave for a while now. I have the option to take an immersive 3-month course. I used to look forward to the idea of this...

Is there anyone else on here who psychologically feels like a child or teenager in an adult body? I personally psychologically feel like i am still between 17 to 19 years of age even though i'm currently 26. How do you guys deal with an issue like this?

Hi members of SF 👋 I might be over-doing it here but I wanted to just thank the group as a whole for existing in the first place, and the awesome community that has been cultivated here. This is very much first and foremost because of the guidelines that have been set in place and the admins and...

I was feeling really good about myself after therapy yesterday. i felt really positive and happy for once. I contacted my friends again, I made plans to meet up, I didn't stay locked in my room today, I indulged in sweets. That kind of stuff. Once upon a time they were normal stuff. But here I...

Hi All it's been now 7 months since I have left all the groups in my local area and I am finally a stage where I am putting it behind me as I was told by someone a while back that you surround with positive that actually make feel good and although the people at the groups didn't lead me on to...

I was molested August 23 2014 it wasn’t like a huge thing he touched me a little gropped me , and pushed me into a linen closet forced his tongue down my throat I was 14 I was raped August 19 2016 , no vaginal penetration just anal I was 16 literally lasted 5 to 7 mins. He got me alone in a...

Is anyone else dealing with both mental health issues and also physical health problems plus grief? There are plenty of sites for one particular issue but difficult to find one where a person can be experiencing several at once. I tried posting on a site specifically for the physical health...

So, I've noticed as my depression is... Different. I went from being a quiet person who had some crying spells here and there, to someone who is really sensitive and flies off the handle when he's angry... I shout and slam doors. Doesn't help that I've been feeling really insecure as of late and...

Anybody else on here have a legit fear of other people or feel like you're so socially inept to the point where you can not communicate with the majority of other people? My mom and social worker came to visit today they were giving me crap about not leaving the house and not working i feel...

<Mod edit - timeline>. The decision isn't based off life being shit or anything, just simply not wanting to be alive at all (not wanting to try at life). Well if I had to give a reason which could be close, maybe me having depression episodes and doing really dumb things under that influence...

"You look beautiful" means nothing unless you believe it So stop telling me that tight black dress looks good on me because honestly I feel disgusting in it And it's too tight around my belly to the point where it makes me want to puke everything I ever ate And stop telling me "love yourself"...

My boss noticed I wasn’t quite myself and brought me into her office. She’s super sweet and kind and lovely and she made sure I understood this was not boss-to-employee, but rather human-to-human, and asked if I was okay. I basically had a total breakdown in her office and told her how I’ve been...

Like I noticed today I was in a great mood and decided I wanted to visit my bf at work. I’ve been in a funk the past few days and haven’t wanted to be around anyone, even him. But I figured since I was feeling a bit better I would visit. As soon as I was with him I felt all my walls go up. I...

I've been prescribed Prozacs 20mg pill and I dunno how to explain this exactly. Today was the 3rd day on the meds and uhh.. I have this intense urge to take more than the allowed dosage. I can't explain it. It came out of nowhere. Did anyone else have this issue or am I just crazy ? lol

I have nothing to give. My love is worthless. I have no future. No wonder no one loves me. I have nothing to offer as a human being. I failed at being a human. My existence is a mistake. I need to end it.

Where do i start? well first off i hate my life and myself i was never meant for this world my birth was an accident. I have been let down hard by the system and people in general as well way too many times and i feel i am not compatible with society due to all the pressure stress and trauma...

Hi. I'm born male and I have gender dysphoria, and I'm struggling alot to cope with daily life. For those of you who don't know what that means, gender dysphoria is the condition that trans people have. I'm not trans though, cuz I'm pre transition. I have talked to psychologists and such about...

I understand that there's no way to go back to the past. But I am deeply ashamed of my foolish behaviors when my depression ruined my mind. At the end of my last few school year, I've lost my control and treated others in a very arrogant and not nice way. When I pretended to be so selfish that I...

Hello everyone. Not sure if I should post this here or in the « I have a question » section. I’ve been having a lot of dilemmas recently and I may go job hunting again later this year. Like most people, I assume, I hate interviews, and I hate even more the fact that in my field it takes between...

I am curious as to what other users on this forum think about the hikikomori phenomenon in Japan? For those who don't know hikikomori is a social condition caused by a group of symptoms that result in the affected individual withdrawing from society and living in isolation in their...