diet

  1. redvelvet

    I need help with healthy recipes

    Hi everyone, I hope you are all doing well. A little over 5 months ago, I was diagnosed with Tuberculosis. Treatment for my particular case is 12 months long, so I should (hopefully) be all clear by late July 2022. While I am on the large amount of medication on a daily basis, there are some...
  2. C

    The road to weight loss

    So I’ve been working on losing weight ever since October 4 and I want to log my progress. I’ve managed to workout everyday for at least 30-40 minuets at home using low impact workout videos or going to the gym doing a mile of cardio on a treadmill and 20 minuets of weight exercises. For my diet...
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