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distractions

  1. Tor

    101 Distractions: Low, Medium & High-Effort Ideas 2024-08-10

    101 Distraction Techniques: divided into three categories based on how much mental and physical effort they each require. The download will lead you to a webpage where you can scroll down to a list of distraction techniques.
  2. ridefar

    Distraction

    I've always been the type of person who wants to build stuff. So being not able to work because of being ill. Made me miss doing this. The past weeks I needed to distract my mind from all the negative thoughts. So I rebuild all my old Lego sets. Some of them were incomplete. During this weeks...
  3. memyselfand1

    Things that work for/Things that don't work for me

    Things that work for me Scenarios Let's say I am having a bad day and feeling really fed up with daily life and are feeling really bored or feeling really low and depressed but have no urges to harm or anything serious. Then a range of distractions help to get through the period I am having...
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