These flashbacks are seriously messing me up. I feel 100% off. I haven't been able to sleep well at all. I can fall asleep but can't stay asleep and I always wake up at 4am unable to go back to sleep. I feel like I can barely eat at times even when I'm hungry. I started smoking cigarettes again...
They are taking over my brain at the weirdest times. I feel like I am remembering more from the abuse coming at me in random bursts. I don't know where this came from and I'm scared. I can just be sitting there and then bam! a flashback. It's making me crazy, especially one in particular but I...
Does the pain of rape or sexual abuse ever go away? Lately I have been triggered so easily. I saw something in a show about a man beating up a woman and it immediately gave me flashbacks to when that happened to me.. now I've been reliving that anguish and I am trying to stop but I can't. I've...
I don't know what I'm doing
Today I had atleast 6 flashbacks the last
One it was happening all over again and
I couldn't breathe I was being chocked
I'm NOT strong enough to keep
Going or to live with anymore trauma
I've taken enough Valium n pain relief to nock out a
Horse but just feel...
i don't know where to start
I've never talked about it only
To report it
I can't ... tell them ,anyone close.
I feel like I should just keep it to
Myself, which is impossible because
Physically I'm still hurt and I can't contro
These flashbacks they say there's triggers
It's on repeat in my...