insomnia

In the attempt that I've wasted, I have for years been barged awake when napping after I get home from school, until I have grown afraid of daring to sleep at all. Now, as I wait put this remainder, I want to relearn the skill I was scared away from. How do I relearn the ability to catch sleep...

I'm still trying to adjust to a new sleep schedule. Normally I can't sleep very well, on account of the chronic pain I feel, but as of now, I want to feel less agitated and overall don't wanna feel like absolute shit when I get through the day. I cannot seem to nap, like at all, the moment my...

Last person awake? Been awake for ever? Giddy? Slap-happy? Tearful? Angry? Manic? This is your place. Mark yourself “safe from nightmares” and share your thoughts. Why are you awake? Anxious, nervous, mad, happy, pain, loud neighbors, hot, cold, stormy, scared, no reason? What time is it? Do...

Canadians and others across the globe were treated to an aurora borealis display last Friday night due to a severe geomagnetic storm. Green, pink, yellow and blue vistas were photographed throughout the night. Saying I love the sky at night would be an understatement. it’s my favorite time and...

This was informative and helped me out a lot.

I guess this constitutes a rant... Aaaaaaaggggggghhh! Oh my fucking god!! What is wrong with my brain?! Aaaaaaaggggggghhh! Amongst the many evil habits it has, refusing to let me sleep is categorically sat within the Top 3 (after 1. Suicidal ideation 2. Depression). I've relied upon...

Lately I've been hit by old memories and thoughts about what I should or could have done 10-15 years ago. The same old memories on a loop day and night for the past 2 months. Not productive at all. It's really driving me insane, and especially hard to handle with my insomnia. I've tried to...

I don't really know what happened, but this is the worst I've felt in a while. My depression has been pretty well under control as of lately, but these last few weeks have been horrible. I harmed for the first time in months. Tonight I feel like I'm going to again. I've let down a lot of...