• Hi - if you have tried to donate and found that it hasn't worked please can you hit me up in PM? (Freya) I am trying to figure out with paypal what the issue is and they are asking for more data. It doesn't seem to be affecting everyone. Thank you so much :)
  • Hi - It is possible that I have figured out part of the problem with the donations. I believe that if you try to use paypal balance or your debit/credit card that should work now. Bank transfer still seems glitchy. If you try with a card and it fails please can you let me know? Fingers crossed that part is resolved though. Thanks so much for the support - Freya

mindfulness

  1. Rockclimbinggirl

    How do you ground yourself?

    I was wondering how others ground themselves? I often do a 5 senses countdown. Describe 5 things you can see Then 4 things you can touch/feel. Like their textures, temperature, etc 3 things you can hear 2 things you can smell 1 thing you can taste I also try to spot 5 things in a room that...
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