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selfhelp

  1. Myaing

    Know thyself, spending time

    I decided that... I want to know things. Since I have trouble reading I will be trying to watch more documentaries, listen to podcasts and audiobooks while I'm 'learning to read again.' I will share something useful on this thread every day for someone who might be interested. 1. This is a...
  2. SonjaRot

    Saying - No - to depression

    Depression "Kill it! Kill it with fire!" Hi! Depression might seem... really dark, inescapable, painful, lonely, smothering, devouring. I used to live with a depression that I thought, I will never escape, and I still do think that. Four suicide attempts, I was looking for a method for the...
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