• Apologies for the issue with a bizarre redirect on the site earlier today. There was a large server update and an error in an IP address had the traffic routing wrongly. No hacking or anything nefarious and nothing to worry about. Sorry for any stress/anxiety caused. Very best wishes - SF Admin

understanding

  1. Sevven

    Trying to try

    Reading this for pointers, insight, the "aha" moments I get when I go through this stuff. Just feeling worthless. https://www.optimumperformanceinstitute.com/bpd-treatment/triggers/
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