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101 Things We can do to feel better

Discussion in 'Positive Feelings and Motivational Messages' started by Christianv2, Jun 11, 2008.

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  1. Christianv2

    Christianv2 Well-Known Member

    Alright, lets make a list of things that we can do to feel better during times that we feel low so we can look back to this and maybe help each other out. These can be either short term or long term things to make us feel better, and somethings may work better for others just dont be afraid to post what makes you feel better! :hug:

    I'll Start

    #1: Taking a Nice long Shower :tongue:
  2. fromthatshow

    fromthatshow Staff Alumni SF Supporter

    This is a great idea

    I'll state the obvious

    #2 coming to suicide forum and talking to all the wonderful people here :)
  3. touglytobeloved

    touglytobeloved Well-Known Member

    Nothing. The only thing that can make me feel better.... Is something I will never have.
    I dont know, maybe others can post a better reply to this thread.
  4. ScouseJM

    ScouseJM Well-Known Member

    #3 ... have a hot chocolate!
  5. Christianv2

    Christianv2 Well-Known Member


    #4 Taking a very long walk, listening to music during it.
  6. beauutyy

    beauutyy Well-Known Member

    #5 dancing to music in your underwear! or just dancing to it!
  7. Esmeralda

    Esmeralda Well-Known Member

    Get out of the house and do something for someone else, like donating some old clothes or volunteering somewhere to take your mind off of your problems and feel better about yourself. So many people here rarely receive a kind word or a smile, but doing something for someone else will ALWAYS illicit kindness and gratitude.
  8. ItThing

    ItThing Well-Known Member

    #7 Look at your life, taking a deep breath at your life, and with the next breath - say with utter confidence 'I'll be okay'. :)
    Or just give me a hug O_O lol
  9. beauutyy

    beauutyy Well-Known Member

    #8 smile and laugh at stupid things in life.

    and *hugs* for Itthing<3
  10. Christianv2

    Christianv2 Well-Known Member

    #9 Make a To-do list and do somethings each day so you feel like you accomplished something.
  11. ItThing

    ItThing Well-Known Member

    #10 Make sure you always have an emotional outlet, to run away and be able to say it's okay, not my fault, not worth my attention to the various bullshit raining down on us. Even if its not other people, everyone must find a way to vent.
    And hug beauutyy coz she nice :biggrin: :arms:
  12. Christianv2

    Christianv2 Well-Known Member

    *hugs beauty* :hug:

    #11: Go to your favorite store and shop :laugh:
  13. beauutyy

    beauutyy Well-Known Member

    aww hug Christian and It because they are sweet<33

    #12 tell yourself the good things about you. it helps your selfesteem.and try to improve by saying in the mirror 'i am beautiful' like five times or something,even if you dont think you are. you will eventually come to accept that there are good things about you and you'll feel better too!
  14. theleastofthese

    theleastofthese SF Friend Staff Alumni

    Walking my dogs is a great satisfaction and I love watching them do "doggy" things, like checking their 'peemail' or 'sending a peemail'.:biggrin: Also just enjoy their loving trusting company. Always makes me feel better on a walk with the dogs.:smile:
  15. ItThing

    ItThing Well-Known Member

    Group hug for SF! *hugs all*
    #14 I heard it on this site and its true, you just need to keep yourself busy sometimes. Even if you don't feel like it, just getting out and doing stuff will make you feel much better.
    Last edited by a moderator: Jun 12, 2008
  16. Christianv2

    Christianv2 Well-Known Member

    *gets hugged* :blink:

    14# Eat your favorite meal :tongue:
  17. Summer.Rain

    Summer.Rain Well-Known Member

    #16 Play computer games, it really takes your mind away
    you dont think about how you feel or whats in your head.
  18. Christianv2

    Christianv2 Well-Known Member

    #17: excersize
  19. dazzle11215

    dazzle11215 Staff Alumni

    #18 read a great book. either a creepy murder mystery, or a book about someone who is surviving depression or mental illness.
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