Discussion in 'Self Care and Healthy Lifestyles' started by amicrazy, Aug 5, 2008.

  1. amicrazy

    amicrazy Well-Known Member

    going to sleep hungry. it's been a few days since i've done that. i don't allow myself to eat after midnight. this rule works well for me. i want to lose 10-20 lbs. i lost it a few yrs ago, but recently put it back on when i quit the drugs that i used to lose it. so now, i am going to try to healthfully get back down to where i want to be.
  2. Datsik

    Datsik Forum Buddy

    Try eating some salad. :unsure:

    It's bad to go to bed hungry..