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4:30 AM and cant sleep...

Discussion in 'Midnight Owl' started by leptoon, May 2, 2007.

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  1. leptoon

    leptoon Well-Known Member

    *sigh* I think I will try to stay up all day until about 10 PM. Maybe that will help me get back into sync.
  2. itachi

    itachi Well-Known Member

  3. Flight

    Flight Well-Known Member


    I've had to resort to this before. Be careful you don't sleep in a ton the day after (although you will surely want to), else you'll be up until 4 or so again.

    I find the best way to get back on track is to wake up early, day after day after day... then finally I start to feel groggy around 1 AM.
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