A letter of anger and hatred

Discussion in 'Rants, Musings and Ideas' started by *dilligaf*, Oct 18, 2009.

  1. *dilligaf*

    *dilligaf* Staff Alumni


    Someone suggested to me last night (Thanks Lynn :tongue: ) that I should write a letter to the person that is making me angry, hurting me, etc .. which I think is a really good idea, but I wanted to make sure that I could look back on it in the future if I needed to, so I thought I would post it instead .. Again, feel free to ignore this if you want. And once again, just to point out that it's not about anyone from here.

    So yeah, here goes ..

  2. Chargette

    Chargette Well-Known Member

    Thanks for sharing this. I know people who do this to their family. It's baffling.

  3. *sparkle*

    *sparkle* Staff Alumni

    sam :( :hug: you know im here if you want to talk. im sorry ive been a little bit useless recently but im here ok?

  4. *dilligaf*

    *dilligaf* Staff Alumni

    Thank you both

  5. WildCherry

    WildCherry Staff Member ADMIN

    Just wanted you to know I read your letter. I think posting it was a good idea.
  6. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    My counsellor had suggested doing this, it helped me and I'm glad it has helped you too :)
  7. Tam

    Tam Well-Known Member

    That's a thought - DID it help you Hamster?
  8. *dilligaf*

    *dilligaf* Staff Alumni

    Yeah, it did :smile:
  9. pither

    pither Well-Known Member

    I've done this before and I found it does help a lot.
    Been thinking of doing it again and this has encouraged me so thank you

  10. *dilligaf*

    *dilligaf* Staff Alumni

    Good, hope it helps you again :)
  11. melatonin4000

    melatonin4000 Account Closed

    YAY fun
    thatll show them
  12. Stormhand

    Stormhand Well-Known Member

    you know I tried doing this in the form of journals to help vent my anr out on my mm, it did not work as good after so long, and reading them over just got me dpreessed more, so i stopped writing them, been thinking of burning them.