Abused?

Discussion in 'Rape and Abuse' started by kayako44, Dec 3, 2010.

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  1. kayako44

    kayako44 Active Member

    My therapist is having be go through "The Courage To Heal Workbook" right now, and I just don't what to think about with all of that stuff....Part of me realizes that sexual abuse happened, but most of me is in total denial of it...that my case doesn't matter, that it was not a significant part of my life....I just don't know what to think anymore.....Just Confused with it all....
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    its okay to confused i was and am still very much that way. Your doctor is doing good to get you some therapy It will help you heal okay. Try not to belittle what happen i know that is hard to do One has to face the trauma to heal and if you can do the program you will come out a stronger person emotionally. Just try okay let us know how it goes. Confusing that is just a part of the process just don't let it stop you from getting all the support you
    deserve okay take care:console:
     
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