Usually when I feel the need to act on rage, general anger, or someone just being stupid/ a dick, I resist the urge to. The funny thing is, I ALWAYS regret it. And when I do explode? Never regret it, regardless of the consequences. I got suspended for saying something I could've just shrugged off last week. And I have no regrets about doing it. It very negatively impacted my life, but I expressed myself at the time I felt necessary and I hold no remorse for doing so. Before anyone accuses me, I'm not speaking of violence.