I can't even compose myself enough to make a shopping list. It overwhelms me. I forget to go grocery shopping. I forget to cook the food. I am so aimless. My ADHD and anxiety makes even going to a grocery store alone overwhelm me with stimuli; conversely, if I'm shopping with someone else I tend to miss things, although it stresses me out less. I feel crazy and tend to just sustain myself off of very simple meals.