I know that many of you have had professional help, seen therapists and I want to know if it is worth it? Does it actually help? I have wondered about this for a while and I have a hard time believing it will help. I know I would have a hard time opening up and trusting them. But I also know that I can't get through all of this alone and it's getting to the point where I really need to decide. And I doubt it would be worth it to seek help..