I feel i'm safe. I'm quite confident I won't do it. I don't know of anything I can use that can injure myself even if i'm desperate. I've managed not to do it for a couple of weeks now. However... It's a bit like when some people try to give up smoking; as much as they miss the actual hit of nicotine, they also miss the movement of their hand going to their mouth (hence the reason why some people use an 'inhalor' as part of their Nicotine Replacement Therapy). I'm looking for a similar thing but as part of my "Cutting Replacement Therapy"... As much as I miss my hit, I also miss the physical action of cutting my arm and also seeing blood. What can I do as an alternative? By the way, don't suggest using tomato sauce as a blood substitue. I hate the stuff.