Like the title says, I'm always regretful and anxious, and I don't know why. I will always post something on Facebook, then 5 minutes I'll think that I shouldn't have posted it and delete it, like I posted a picture of something I thought was funny, then 5 minutes later I think it's stupid and I get embarrassed I posted it. Or I'll type a whole forum post, then just delete it. I always regret sending an e-mail and I'm always nervous when I get a response. I have an irrational fear that every time I get a call from a number I don't know that it's going to be someone calling to say I'm in trouble. And I always have a feeling of anxiousness in my stomach. I have a clear conscious, absolutely nothing weighing on my conscious, but I'll find something to worry about... And see, I almost deleted this.