this might be a really dumb idea i haven't tried it, just thought of it, but i figure i'll share it see what you think.
So the idea is you get a diary and everytime you feel strongly one way or the other you write in it either
I want to die
or
I want to live
and then when you're thinking about suicide, hopefully when you look back in th diary there will be lots more "I want to live"s and even if you can't remember feeling good, you'll know that you do and will do again.
What do you think, would it work?
So the idea is you get a diary and everytime you feel strongly one way or the other you write in it either
I want to die
or
I want to live
and then when you're thinking about suicide, hopefully when you look back in th diary there will be lots more "I want to live"s and even if you can't remember feeling good, you'll know that you do and will do again.
What do you think, would it work?