Anger

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#1
Sometimes I wonder if I'll eventually snap and what would happen if I did.

Fucking pissed off do not do justice for how angry I am right now.

I think that's the problem. I'm not depressed, I'm FUCKING ANGRY.

Since I'm not pathetic enough to get murderously violent and have a shred of self control I have to be FUCKING STUCK WITH IT.
 

Daphna

Ninja of light
#3
Having self control is great. I would work on that in all aspects of life. Anger is a mask for pain. It is ok to be sad, and to let it all out. That is when healing happens. :) Blessings..
 

Tobes

Well-Known Member
#4
Do you have any techniques that you use to calm down when you're angry Fawkes (or release the anger)?

If so, do they work at all?
 
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