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Discussion in 'Mental Health Disorders' started by numb2long, Dec 21, 2008.

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  1. numb2long

    numb2long Member

    Anyone have a depressed/anxious day turn into an angry day? That's what just happened to my day. Totally pissed off for a small reason. Acted like a 2 year old. Stupid!:rant:
  2. Sparkz

    Sparkz Well-Known Member

    sometimes im like that, il have a bad day, then completly lose it over something small and pointless, then just break down
  3. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    It happens all the time :hug:
  4. fromthatshow

    fromthatshow Staff Alumni SF Supporter

    Sometimes anger is an easier emotion to feel I think so we look for something to set us off.
  5. mourningseraph

    mourningseraph Well-Known Member

    Usually when I'm too hurt or sad about something I get angry instead. I think it gives me a false sense of strength. After I calm down I figure out what triggered it, then deal with that issue so I won't blow up again. I'm sorry you're having a rough day, I know how hard it can be. :hug:
    Last edited by a moderator: Dec 22, 2008
  6. crookxshanks

    crookxshanks Well-Known Member

    i can be like that at times. sorry that you had such a bad day :hug:
  7. daredhead

    daredhead Well-Known Member

    It happens to me all the time. Sometimes it's even the exact opposite, I'll be really angry then get really depressed. Or if I don't get angry, I'll either cry or laugh hysterically. Hope you're doing better now.
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