• Both the iOS/ Apple iPhone/ iPad and the Android/Google versions of the sites mobile app are now available for download from the resources page. The app is free for all members. This app will allow you to get notifications on your mobile device whenever a thread or forum you watch has a new post, when your thread or posts get replies, when you recieve a private message, etc. The links to download the app are in the resources area - https://www.suicideforum.com/community/resources/categories/example-category.1/
  • Please read the sticky notice in Forum News and Updates section regarding user etiquette during the next few weeks

anniversary

Status
Not open for further replies.
#1
three years ago sometime this week, embarked my depression.

i continue to live with it.
every morning, waking up to a new and sad, day, thinking when i will die.

i've been thinking about dying a lot lately, creating visuals in my head,
jumping out of a moving car on a highway, feeling the shivers down my spine as i look down from a high building/ledge, the pain of my wrist as i slowly cut it, or the dizziness from the pills.

sigh.
 
#2
Battling depression is one of the toughest fights we face. I have never marked the anniversary of it. Guess that may be because I don't know when it came. I do know that some days are better than others. If we can learn to hold on to the better days and try to see what made the difference, a relief can be found. It may be only momentarily, but any is welcome. If you can, try to change your thinking. So hard to do I know. When the bad thoughts come, do your best to replace them. I have been working through a book called Mind over Mood. Some of the ideas have helped. Keep fighting hun. You can get through this. Take care and stay safe. :hug:
 
Status
Not open for further replies.

Please Donate to Help Keep SF Running

Total amount
$475.00
Goal
$255.00
Top