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another night with no sleep...

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Well-Known Member
I haven't been to sleep in 2 days because of my insomnia and over active mind.... I'm on my phone now and wide awake I feel like crap.... I can never sleep and on tuesday I have a MAJOR test and knowing me I won't sleep any the next night.... I would take pills but I hate taking them to deal with my problem. I'm wishing I would fall asleep but that won't happen I can't stop thinking.... Anyone know something that will help? Besides sleeping pills?? I'm up to trying anything if it will help just a little
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