Anxiety is high

shattered dreams

My scars are healed, doesnt mean the pain is gone
#1
Some of you already know that i've been in a really dark place for some time now, I just had a strange visit to my home last week from my state insurance, it was a "care coordinator" supposably she was just here to talk about some "new" programs they have to help with my medical issues, we briefly talked about my needing a new wheelchair ramp from my front door, she did ask about other things; like if i needed assistance with dressing or cooking/bathing, but then things quickly turned to some forms she had that were full of questions such as my mood, and if i was depressed, she asked about my sleeping patterns and so on.

I realized that this was a mental health questionnaire, the questions continued to include if i had thoughts of suicide, i've been dealing with those kind of thoughts for almost 2 years now, so i was honest with her and said yes that i was having thoughts of suicide and dying almost everyday, she went on asking if i had a plan, at this point i kind of felt a sigh of relief, that maybe it was finally over, i was honest with her question and said that yes i had thought of a couple ways that i could do it.

she then asked me if i would be willing to talk with someone from their mental health team, i said yes and she had me initial the treatment plans, i did and she said that she wasn't sure of their schedule but they would be contacting me, it was at this point that my wife said the sooner the better. so now i'm thinking that maybe my wife had something to do with this visit.

Either way, i'm not happy about it, but i am kinda relieved that it's out in the open, i am having alot of anxiety about the pending contact with the mental health team, I know if i am ever going to be over this i need to open up about my thoughts and the way i feel, but i just know from past experiences that my thoughts are not normal, they are actually quite intense in nature, i am pretty sure that by the end of my meeting with the mental health team that they are going to want me to go to the hospital, and here in my state the mental health commitment laws can be very long, up to 180 days.

I'm wondering will they automatically put me on a detention hold or will i have the opportunity to go voluntary? I haven't had much sleep since Thursday when she was here, maybe 7 or 8 hrs at most. i can't think straight, my mind is racing with all kinds of bad thoughts, my urge to self harm is very high right now, i'm doing my best not too, because i'm sure they'll be checking for that too. i'm just a nervous wreck right now, can't sleep, not eating much and my mind won't slow down, i'm just so confused and feel lost.

I know i didn't really ask much in my questions, but i welcome any comments and or advice you may have.
 

Rockclimbinggirl

SF climber
Staff Alumni
SF Supporter
#2
What about voicing your concerns with the mental health team? I know that different places have different regulations but where I am (Canada), involuntary hospitalization happens if they believe you are an immediate risk to yourself or someone else.

Would it be possible for you to agree to go to the hospital for mental health help?
 

shattered dreams

My scars are healed, doesnt mean the pain is gone
#4
Thank you @Rockclimbinggirl and@Everyman

I have been destroying myself for a very long time, ever since my car accident in 2005, my life has been going down hill, I think most of my issues have to do with the physical pain that has invaded my body and mind. the last few years have been the worst, i've become very suicidal(thinking about it daily) even in my sleep, i often have bad dreams that are suicidal in nature, i've dreamed of many different ways in which i am killing myself I am extremely depressed all the time, I mostly stay in my bed, because when i'm laying down i'm not in as much pain.

i've given up on my Dr's as i feel they've given up on me, no further treatments are being offered, only pain meds to try to make me more comfortable, it has just gotten to a point where i can't bear the pain anymore. i've always been a very active person, was never a couch potato, and now i have little choice but to just stay in bed day and night, looking at me, you would never know that i was in so much pain or that anything was wrong with my ability to stand or walk, it's not much of a life anymore.

I don't think i really want to end my life, but i don't want to keep living the way i do, i can't really see a way out, so suicide has become a real option for me, do i want help, yes i do, can i be helped? at this point i don't think so, i'm just so tired of keeping everything bottled up inside me i'm having a complete meltdown and it has begun to show.

To answer your question, yes i would be willing to go into treatment voluntary, i'm just not sure that is an option or if they will detain me, i'm very scared and yet relieved at the same time, i've wanted help for a long time but was afraid to ask for it, it not an easy thing to tell anyone that you want to die, dying should scare the hell out of you, but for some reason i've been ok with it.
I think i've tortured myself more than anyone else ever could. I'm glad i was finally given the opportunity to let it all out and at the same time i kinda feel like it's the beginning of the end.
 

Please Donate to Help Keep SF Running

Total amount
$145.00
Goal
$255.00
Top