Since the age of 14, I have suffered from severe nausea that usually occurs in the morning but during stressful times it will pop up whenever. Although I have not been officially diagnosed with any form of anxiety, I know I am a naturally anxious person. I can genuinely feel in control and confident when faced with stressful situations or situations that will trigger some sort of anxious response, yet underneath it all I sadly discover that I am truly panicking and am in fact not confident or feel that I am in control. This has been happening to me for 5 years now and I have tried many things to settle my stomach and to calm my nerves and relax but nothing works. Sometimes the feeling causes me to actually throw up, which consequently erases the nausea, but I know the same horrible feeling will be back to greet me in the run up to another anxiety triggering event. Does anyone else have this issue? If so, have you managed to find a successful way to handle this?