Any helplines UK (free maybe??)

Discussion in 'Self Harm & Substance Abuse' started by PiecesMended, Oct 24, 2010.

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  1. PiecesMended

    PiecesMended Well-Known Member

    Sorry if this might seem as though I'm rubbing it in a bit but I've figured out that when I have anxious/paranoid thoughts I can dismiss them resonably easiliy these days as long as I have someone who can actually tell me that what I'm thinking isn't true. As I'd rather not annoy my friends at 4am (plus sometimes my thoughts are about them) I'd really, really appriceate it if someone could tell me of some helplines because when I get these thoughts I get panicked and stressed and guess what I'm giving up...
     
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