anyone know of music to help me sleep?

i'm looking for music with oceans and nature sounds to help me relax in the evening.

so far i've heard about liquid mind, hilary stag, and 3 or 4 others i can't even spell the names of

if anyone knows any relaxing music- please let me know

 

you could make a free account on pandora and check those band names...itll then play things that are similar and it might help you find some new things to listen to

 

i've never heard of pandora- but i'll check it out.. thanks for the suggestion

 

I used to listen to talk radio at a really low volume. Low enough that you can hear the voices but can't understand the words. That helped a little.

 

that's actually not a bad suggestion, i can kind of see where you're coming from with that

 

Absolutely. Here's a link to a playlist from Enya. It is soft, relaxing, and beautiful. I hope this helps.

http://www.youtube.com/watch?v=zqpZITYexNQ&playnext=1&list=PL212BA11DDB850C09

 

thanks

nice username... i can kind of guess where it comes from

 

Radio left on low.
Simon and garfunkle
Portishead http://www.youtube.com/watch?v=WQYsGWh_vpE
Massive attack http://www.youtube.com/watch?v=yftOy8kz7aE
i personally relax well to pink floyd, but thats not everyones taste.
America horse with no name http://www.youtube.com/watch?v=zSAJ0l4OBHM
Have you tried light breathing meditations to help get you relax? theyd work great for me

Also, Kings of leon http://www.youtube.com/watch?v=RYOW5uoyKl0

 

i usually put radio on low.

and then a few weeks ago i was like you looking for something without lyrics that might trigger, and found Milos, guitar stuff which is not usually my type of stuff but i went with the nothing ventured nothing gained, and just play that low as its soothing altho tonight i have not played it...and crawling the walls again. anything with soothing tones will work and personally for me no lyrics that can get in your head.

i would offer to sing you to sleep but that would give us both nightmares!

:hug:

 

interesting suggestions, i'm interested to try the kings of leon- a lot of their stuff is quite loud haha

 

awww, i'm sure you arn't that bad..

 

No alot of there stuff, like On Call, try their album Sign of teh times, its gentle
I can make you a list if you want

 

i'd apreciate that.

thanks...

 

do you have any kind of iMachine? Ipod Iphone or android phone? etc.

There are quite a few free apps, some are nice. I especially like the Buddhist singing bowls but you have nature sounds etc

 

Buckethead's Colma album

 

i've never heard of that artist

cool

 

Ambient music for sure. Pandora.com plays ambient music.

 

Anything by sting,well it has that effect on me anyways

 

classical piano music by Yurima, a South-Korean pianist
works well for me

 

I have a sound machine called Sound Oasis.

It comes with a card that plays 5 sounds, ocean, rain, nature walk, white noise and one other I can't remember right now.

The nice thing is you can set to play however long you like.

I find the ocean to be very peaceful and soothing.

This machine uses a card, and there are more cards available to buy for other sounds.

Just a thought.

:hug: