arghhhhhhhhh!!

Discussion in 'Suicidal Thoughts and Feelings' started by tappa, Jan 18, 2011.

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  1. tappa

    tappa Well-Known Member

    i jus wana scream!!!! things r so fuckin shit lately. nothin happend or triggered jus sae depressing shit and pretend everythin ok and watever.
    nothing changing.
    spent last 24 hrs desperate to sh put posts out and stuff as a way to try to distract myself didnt work v well i have bin itchin to do bad things sooo bad. i havent but have bin binging like mad all day . and i work in a cafe so the equipment there is so tempting. now i bingin agen but jus wana harm and punish myself for everything.
    hate myself so much but i stil breathe
    i dnt deserve to breathe.
    i shd b punished.
    wana c it. feel the pain and all tht.
    duno wt to do sooooo frustrated and anxiety and itchy right now like..irritable! grrrrr!!!!! :/ :mad: :'(
     
  2. Rukia

    Rukia Well-Known Member

    :hug: Please don't hurt yourself.
     
  3. tappa

    tappa Well-Known Member

    wat do u do about it???!!!!!
    so fuckin desperate like omg wana smash my head open!!
     
  4. Rukia

    Rukia Well-Known Member

    Can you do something you enjoy? Listen to some calm music, read a book or magazine, watch a movie or tv-show you like?
     
  5. tappa

    tappa Well-Known Member

    b like na im jus like SOO irritable. i'll start watchin summat then b like :/ and start lookin round room gettin distracted wiv my thoughts :(
    my own worst friggin enemy!
     
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