at a public place ??....

Discussion in 'Self Harm & Substance Abuse' started by //x/forgottonemo/x//, Nov 2, 2006.

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  1. //x/forgottonemo/x//

    //x/forgottonemo/x// Well-Known Member

    hiya people, just wondering what you do when you get really pissed off out of your house, like do you still self harm i mean ??? a few months ago at school in maths class i was having a bad day and the work was driving me crazy so i ended up slitting my palm of my hand with my scissors but i did it too hard and blood poured out :unsure: luckily i stopped it before my teacher or my mate saw my hand. how you keep calm when your in public ??? i find it hard to.
  2. Always Alone

    Always Alone Guest

    Try to excuse yourself if you can, If you know you don't have time to do that, scratch off the scabs through your sleeves, or bite your lip as hard as you can.

    Of course the best way to not need to cut outside of your house is just to not cut at all, if you keep this up you'll find yourself in a public bathroom using a safety pin to open all your old wounds, and believe me you don't want that to happen
  3. kindtosnails

    kindtosnails Staff Alumni

    umm off the top of my could try the elastic band thing, have an elastic band or better a hair band round your wrist that you can snap when the urge is too much. sorry ill try and think of better advice another day..:smile:
  4. resistance

    resistance Staff Alumni

    in public places i scratch myself but of coursei idon't suggest you do this, elastic bands are a very good idea have you tried them? I think I should start carrying them around.
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