Hello August 
Well with lockdown snacking (and drinking) and giving up the ciggies the weight has piled on over the last few months. I'm now the heaviest I've ever been. My joints are starting to hurt and I'm not 100% sure I'm not beginning to waddle
I couldn't put it off any longer so the diet started yesterday. So far I'm so hungry I could probably eat my own leg
What are your healthy targets for August?
Well with lockdown snacking (and drinking) and giving up the ciggies the weight has piled on over the last few months. I'm now the heaviest I've ever been. My joints are starting to hurt and I'm not 100% sure I'm not beginning to waddle
I couldn't put it off any longer so the diet started yesterday. So far I'm so hungry I could probably eat my own leg

What are your healthy targets for August?