Back again.

Discussion in 'Welcome' started by SaraRose, May 6, 2014.

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  1. SaraRose

    SaraRose Well-Known Member

    I was here a while ago. And actually was doing good so I ended up leaving. Recently dad died. Now I have lost both my parents and I feel so lost. I keep from crying because I feel like I need to be strong for my step-mom. But I just want to curl up and cry and sleep and never wake up.
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    I am so sorry hun for you losses hugs to you let the tears come ok hun just let them come
     
  3. SaraRose

    SaraRose Well-Known Member

    I want to. I feel it in my heart. But they just won't come out. I can't find any reason for happiness. I could leave this world and get to join my parents again.
     
  4. flowers

    flowers Senior Member

    Hi. I am so very sorry to hear that your father died. :hug: I had to get really good therapy when my dad died. I too could not cry. Do you think that would be a good thin for you during this time?
     
  5. SaraRose

    SaraRose Well-Known Member

    Thanks. I think it would cuz I have the same anxiety about night and sleeping that I did after my mom died.
     
  6. flowers

    flowers Senior Member

    night time is the worst for me. I have to fall asleep with the television on so my mind does not go to places that cause more anxiety than I can handle. So I do understand about nightime, sleep and anxiety. Been a lot of years I have to have tv on while falling asleep.

    Do you know of a therapist you could call? And do you think your physician can prescribe something for anxiety and sleep? I really do hope though that you can get to a therapist. Again, I remember all too well what it was like when my father died. Horrible. :hug:
     
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