Discussion in 'Suicidal Thoughts and Feelings' started by MoAnamCara, Jun 28, 2013.
Sending a :hug: and support if you need it.
sorry, not important.
:hug: I think it's important
It is important, because you are important Mo.
You're important, so how you feel matters just as much.
Someday you will realize you really are important and you do matter. Until then we will just have to keep reminding you. You are such a special talented individual. Let that park in your mind for at least a little while. :hug:
Every night, the same images play in my mind over and over. The incidences. The last moments. The other events. Every night. I dread trying to go to bed. It takes me forever to fall asleep. And that time, lying there, these things repeat and repeat. I try to think of happier things or different images or thoughts or music or something.... anything. I can come up with something, but then the other things come back. Its like they are stuck on replay. And it is getting very difficult to deal with. Every night. Wearing me down.
We need to work on rescripting and moving you past the stuck points. Don't give up. I know how difficult it can be. :hug:
I'm sorry I now I'm a recod tha t is brokken. I am soory
Don't ever worry about sounding like a broken record, if talking about things help you, then talk about whatever you want as much as you want :hug:
Thanks witty.... I'm grateful for your words. I feel I take up too much space a times. I'm this whining bitch who just won't shut up and go away. And I think that's what I need to do tbh. Wasting people's time here and energies. Take care.
:hug: and much caring
No! You need to stay Mo, that thought is coming from a bad place and I hope that you know it's not really true.
Please talk to your doc...i am on zoplione , a hypnotic sleep agent...try to go slow sometimes it is 1 minute at a time
Mo you're not whining or wasting anyone's time..please stay and talk...so many people here care about you