Bad day

Discussion in 'Self Harm & Substance Abuse' started by Loco72, May 1, 2008.

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  1. Loco72

    Loco72 Well-Known Member

    I woke up this morning just feeling blah. I'm in a very unorthodox relationship and this morning when I woke up felt very needy and like i'm last in our relationship. I know I'm being ridiculous and my partner J does not need me to be acting this way, she just heard yesterday her mother's cancer spread to her brain and she has less than 2 weeks to live. *sigh* today is the first day in months that I wish I had my knife. Wish I could stop myself from being so ridiculous, I know a big part of it is because I am tired. Ugh, I suck.
  2. andyc68

    andyc68 Guest

    take a step back from your thoughts, j sounds like she needs your support now so forget your knife and help her thru this mate.

    stay safe
  3. dazzle11215

    dazzle11215 Staff Alumni

    hey, it's understandable that when under stress you reach for what you know, but maybe just take care of the basics: get enough sleep, eat properly, go for a walk each day.

    don't give in to the urges. you *can* get through this without cutting.

    sorry to hear about your partner's mum. be kind to yourself, and it will help you support her at this time. you can do it!
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