Banging head against things.

Discussion in 'Self Harm & Substance Abuse' started by Socialman, Aug 3, 2010.

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  1. Socialman

    Socialman Well-Known Member

    When I feel disgusted of myself I kind of just go into a rage and slam my head against anything. Walls, doors, books, my car. Usually I just beat it down with my fists as quick as possible. My head feels like a bruised pinata, but I rarely if ever feel like I internally damage my brain, although I know repeated assaults to the head will kill some brain cells among other things. Sure it's not cutting, but it is my own way of self harm.
     
  2. Scum

    Scum Well-Known Member

    It is indeed self harm unfortunately. It can be very damaging, as you clearly know. Are you getting any help for how you feel?
     
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