beach body...

Discussion in 'The Coffee House' started by jabooty, May 17, 2010.

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  1. jabooty

    jabooty Banned Member

    well its that time of year again and this year I had somewhat of a early start...but getting back into shape every spring (dam too much eating junk over the holidays) is something that I always do. Hey at almost 40 i need to. Now if I can just quit smoking gis, ill be golden.

    First thing detoxing...

    this starts tomorrow. I already got the foods that I needs.

    day 1...
    fasting other than water.

    days 2-7
    nothing but fruits and veggies...to make it easier on me...i blend! love to blend.

    Once I get all the crap out out then lite eating from now til thanksgiving!!

    This year I have lost some weight already because of my situation. WHich is good and bad/// i feel pretty thin already. Im currently at i think 135/140 maybe even lighter. Ill probably shed a few more pounds before all this is done. To get about 130, with zero body fat. I may be skinny, but I will be one solid sheet of muscle. I hate being big and bulky. I just like to get cut and defined.

    that way my 4 pack will become a true 6 pack... ;o)

    anyone want to join me?? overall youll eat healtier and feel 10X better about yourself.
     
  2. IV2010

    IV2010 Well-Known Member

    that's a good idea....
    I'd love to but ...
    1. I'm busy tomorrow
    2. I'm too old to care
    3. I'm procrastinating
    4. No-one cares what I look like
    5. I'll think of another reason later
    but hey jabooty....you go for it...good luck..
     
  3. shamps

    shamps Well-Known Member

    Il settle for a healthy back and no more toothache but I wish you all the luck in the world xox
     
  4. IV2010

    IV2010 Well-Known Member

    hey jabooty hows the detoxing going??:huh:
     
  5. KittyGirl

    KittyGirl Well-Known Member

    I'm still on my way~ although mom says that I'm not going to be able to lose any weight as long as I'm a tense lil' ball of stress. I've been gaining instead of losing lately, even though I've been eating less AND only healthy things, and working out 1 hour/day.

    -____- poop
    it might be impossible for me.
     
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